Is your baby struggling to sleep because of congestion? You’re not alone. We all know how miserable it feels to have a blocked nose and babies are no different.
It’s heartbreaking to watch your baby feeling uncomfortable, especially at night when you’re trying everything to help them go to sleep.
In this blog post, we’ll reveal how to spot the signs that your baby is congested and share four essential tips on how to help a congested baby sleep.
How can you tell if your baby is congested?
Here are some key signs that your baby might be congested:
- Cough
- Blocked nose
- Sneezing
- Snorting noises while breathing
- Difficulty sleeping
Why do babies get congested?
Babies, especially those under six months, are more prone to congestion because their nasal passages are smaller and more sensitive. Since their immune systems are still developing, they can be more susceptible to colds, making it harder for them to breathe comfortably, especially when trying to sleep.
Four need to know tips on how to help a congested baby sleep
1. Keep them hydrated
Ensuring your baby stays hydrated is important when they’re congested. Fluids help loosen mucus, making it easier for them to breathe. Offer breast milk or formula regularly throughout the day.
2. Clean their nose
Clearing your baby’s nose can make a world of difference to their comfort and sleep. You can use a nasal aspirator to gently remove mucus. We offer a range of baby nasal aspirators, so you can choose the best option for you and your baby:
- Silicone Nasal Aspirator Bulb with Case – Place the nozzle at the opening of your baby’s nostril and gently squeeze the bulb to create suction and remove mucus.
- Breathe-Eez Nasal Aspirator (Mouth Suction Nasal Aspirator) – Place the nosepiece at the opening of your baby’s nostril and gently suck on the opposite end to clear blockages.
- Electric Nasal Aspirator – Place the nasal tip at the opening of your baby’s nostril and select the suction level. Our Electric Nasal Aspirator features three suction levels and soothing music to help distract babies during the process.
3. Try a baby saline spray
Saline sprays are a great way to soothe your baby’s nasal passages and help clear congestion. These gentle solutions loosen mucus, making it easier to remove. You can find saline sprays specifically designed for babies at most pharmacies.
4. Give your baby a nasal massage
Gentle massage around your baby’s nose and sinuses can help ease congestion. Using your fingertips, softly massage the bridge of their nose and the sides of their face. This can encourage mucus drainage and help your baby feel more comfortable.
When to seek medical advice
If your baby’s congestion worsens or they show signs of difficulty breathing, it’s important to consult your GP or seek medical advice as soon as possible. A healthcare professional can offer guidance and ensure your baby gets the care they need.
Find the right solution for your baby
If your baby is struggling with congestion, we offer a variety of baby nasal care products to help, including the Baby Nose Cleaner, Silicone Nasal Aspirator Bulb, Breathe-Eez Suction Nasal Aspirator and Electric Nasal Aspirator.
For more expert tips, check out our blog on How to Use a Nasal Aspirator on Your Baby to learn what a nasal aspirator is, when to use it and how to use it effectively.
